Student Life Update
As we begin a new academic year, we would like to remind you about breakfast items available at the entrance to the student lounge every morning from 8.30 to 9am. We have cereal bars, cereal with milk, apple and orange juice and fresh fruit.
The breakfasts are completely free and all that is needed is that students have their lanyards visible as we always need to be able to identify our own students.
Breakfast can provide our students with enough energy to see them through the morning. Unfortunately, for all sorts of reasons many people start their day without having anything to eat or drink as people need to rush out the door and start their day.
Also, in times where family budgets are having to go further, access to food for young people is so important.
Research has always shown the positive impact of breakfast.
Benefits include.
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An increase in energy in the morning
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Reduction of brain fog
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An opportunity to include more vitamins, minerals and nutrients in the diet
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Improvement of overall mood and wellbeing (not becoming hangry!).