Mental Health & Well-being Weekly

Light is a Right

Seasonal Affective Disorder (SAD) is a type of depression that typically occurs in winter due to reduced light exposure, resulting in symptoms like fatigue and low mood, but can be managed with appropriate coping strategies.

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Positive News

What went right this week: the Gaza ceasefire and hostage release deal, plus more

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Weekly Affirmation

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Well-being Events

Pumpkin Carving Competition

Either buy a pumpkin if you want to go XL or pop down to TU 116 to collect a medium one for your department.

Happy carving and mwahahaha.

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