Mental Health & Well-being Weekly
Mike has started to put a lot of the information we have gathered over the last year from posts, on to fact sheets. They can be found as attachments on Teams: Mental Health and Wellbeing Channel or by contacting Mike Watkins.
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The Listening Lounge is launching a shared experience women’s group, offering a safe space to discuss all things relating to menopause.
📆 6 weeks starting Tuesday 28 January 2025 | 6.00pm – 7.30pm
🏢 The Listening Lounge, 9 Ingouville Pl, St Helier, Jersey JE2 4GD
💷 No cost involved
🔖 Booking necessary by emailing menopausesupport@listeninglounge.care
📱To find out more give them a call on 01534 866793
Understanding Dementia Lunch & Learn – 21/01/25 – TU225 – 12.15 to 13.10 Dementia Jersey will be delivering two valuable sessions one on Understanding Dementia and one on Brain Health. The first session focuses on understanding dementia, while the second session, scheduled for 14 March, will explore brain health in depth. ..
Step into the New Year for Dementia Jersey! Looking for a challenge to kickstart 2025? Join the 50 Mile Challenge this January to raise vital funds for Dementia Jersey while boosting your fitness! Walk, run, or skip your way to 50 miles throughout the month—just 1.6 miles a day. Stay active, explore Jersey, and support people living with dementia. Sign up via RaceNation, track your miles, and aim for the £100 fundraising goal. Let’s make every step count!
Find out more & sign up
Imposter Syndrome
Today’s post is about imposter syndrome with attached QR codes to two videos on understanding self doubt and overcoming self doubt. .
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Weekly Affirmation
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Upcoming Wellbeing Events
Shared Experience Women’s Group
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The Listening Lounge is launching a shared experience women’s group, offering a safe space to discuss all things relating to menopause.
📆 6 weeks starting Tuesday 28 January 2025 | 6.00pm – 7.30pm
🏢 The Listening Lounge, 9 Ingouville Pl, St Helier, Jersey JE2 4GD
💷 No cost involved
🔖 Booking necessary by emailing menopausesupport@listeninglounge.care
📱To find out more give them a call on 01534 866793
Understanding Dementia Lunch & Learn – 21/01/25 – TU225 – 12.15 to 13.10 Dementia Jersey will be delivering two valuable sessions one on Understanding Dementia and one on Brain Health. The first session focuses on understanding dementia, while the second session, scheduled for 14 March, will explore brain health in depth. ..
Step into the New Year for Dementia Jersey! Looking for a challenge to kickstart 2025? Join the 50 Mile Challenge this January to raise vital funds for Dementia Jersey while boosting your fitness! Walk, run, or skip your way to 50 miles throughout the month—just 1.6 miles a day. Stay active, explore Jersey, and support people living with dementia. Sign up via RaceNation, track your miles, and aim for the £100 fundraising goal. Let’s make every step count!
Find out more & sign up