🔹Mental Health & Well-being Weekly
Change is a Process
In a world where instant gratification is the norm, we often crave significant personal change at the push of a button. However, true growth requires understanding that change is a process, one that unfolds over time and cannot be rushed.
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Ikigai Podcast
A reason to get up in the morning.
Here’s a link to the podcast from my recent staff presentation, along with the accompanying resources.
Ikigai Resources
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Harmony
The new wellbeing page ‘Harmony’ from Gov is finally ready for viewing. It should be available to all staff, with monthly updates and a go-to for well-being information. You may notice in future updates a familiar name in some of the articles. 🙂
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Weekly Affirmation
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