🔹Mental Health & Well-being Weekly

Be Creative Everyday

Creativity isn’t just for artists—it’s a vital part of wellbeing. Whether it’s painting a masterpiece or simply humming a tune while doing the dishes, engaging your imagination can lift your mood, lower stress, and help you feel more present. As the poet Maya Angelou once said,

“You can’t use up creativity. The more you use, the more you have.”

Still, between work, errands, and everyday life, it’s easy to push creative expression aside. This flyer offers five simple and inspiring ways to bring a little more creativity into your daily routine—no special tools or talent required!

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