🔹Mental Health & Well-being Weekly

The Art of Receiving Feedback

You don’t have to love or blindly accept feedback, but you can use it as a tool for self-discovery. The way we react to feedback reveals something about ourselves—our fears, our triggers, and our growth areas.
Real growth begins not with the feedback itself, but in how we understand and engage with it.

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Weekly Affirmation

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Upcoming Events

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Wellbeing Connect

A dedicated space for open, supportive, and confidential conversations about mental health and wellbeing. Book a session using the online system to chat in your workspace, over a cuppa, or on a walk. These sessions are for non-urgent matters, providing a relaxed environment to share challenges or explore ways to enhance your wellbeing.

 

 

 

 

Brain Power on a Budget

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Wear it Green Day